BreakfastSnacks & SidesSweet Treats

Frankenstein Smoothie

1 Mins read

This Frankenstein Mint Smoothie is full of healthy ingredients and fun for Halloween 👻. My kids LOVE it and I love that they’re getting in their greens!
They ask for this smoothie all the time! We have an abundance of mint in the garden, so we use fresh mint, but mint extract works just as well!

Frankenstein Smoothie

This Frankenstein Mint Smoothie is full of healthy ingredients and fun for Halloween 👻. My kids LOVE it and I love that they’re getting in their greens!
Total Time5 minutes
Course: Breakfast, Dessert, Snack
Keyword: dairy-free, gluten-free, paleo, sweetened with fruit
Servings: 1 smoothie

Ingredients

  • 1/2 cup frozen spinach
  • 1 small frozen banana
  • 1 serving vanilla protein
  • 1/2 tsp peppermint extract or mint leaves, to taste
  • 1 1/2 cups nut milk

Optional:

  • melted dark chocolate

Instructions

  • If decorating the glass, melt chocolate, add to a plastic bag, cut off a bit of the corner and press along the rim of the glass. Add more pressure every now and then so that there are drips. Transfer to the fridge to harden. Once hard, use a dry erase marker to draw a Frankenstein face.
  • Blend together all of the ingredients, pour into the glass, and enjoy!

You may also like
Sweet Treats

Healthy Lemon Bars (Gluten-Free, Refined Sugar-Free, Made with Kefir)

2 Mins read
These healthy lemon bars are gluten-free and refined sugar-free, made with almond flour and creamy kefir for a bright, tangy dessert everyone will love.
EasterSweet Treats

Bunny Butt Cupcakes (Gluten-Free & Refined Sugar-Free)

2 Mins read
These Bunny Butt Cupcakes are a fun Easter dessert made with kefir, naturally sweetened, gluten-free, and topped with a fluffy vanilla buttercream.
BreakfastLunch & DinnerSnacks & Sides

High-Protein Chia Pudding (Thick, Creamy & Meal-Prep Friendly)

2 Mins read
Creamy high-protein chia pudding made with vanilla protein powder, chia seeds, and nut milk. Easy meal prep breakfast with 30–40g protein!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating