Caramel Apple Pops (Refined Sugar Free)
3 Mins read
These healthier caramel apple pops are made with date caramel, dark chocolate, and crisp apples. An easy, fun fall or Halloween treat kids will love!
High-Protein Buffalo Chicken Mac & Cheese
3 Mins read
This high protein buffalo chicken mac and cheese is creamy, cheesy and easy to make in 30 minutes. Made with chicken, cottage cheese, Greek yogurt and high-protein pasta.
High-Protein, Gut-Healthy Jack Skellington Shake
3 Mins read
This creamy vanilla milkshake is made with farmer cheese, kefir, protein powder, and frozen banana for a deliciously thick and creamy high-protein treat.
Grilled Peach & Burrata Salad with Honey Dijon Dressing
3 Mins read
Juicy grilled peaches, creamy burrata, peppery arugula, cherry tomatoes and crunchy pistachios are tossed with a simple honey Dijon dressing in this easy grilled peach and burrata salad. It’s the perfect summer side dish for BBQs, dinner parties and warm-weather gatherings.
High-Protein Pumpkin Toast with Hot Honey
3 Mins read
Creamy whipped cottage cheese gets a fall makeover with pumpkin puree, maple syrup and cinnamon in this easy high-protein pumpkin toast.
Peanut Butter Cup Protein Ice Cream (refined sugar free)
3 Mins read
This creamy Peanut Butter Cup Protein Ice Cream is made with farmer cheese, kefir, peanut butter, and cocoa, then loaded with homemade protein peanut butter cups.
3-Ingredient Creamsicle Sorbet (Healthy Clementine Sorbet Recipe)
2 Mins read
This easy 3-ingredient Creamsicle Sorbet is made with frozen clementines, creamy kefir, and maple syrup for a healthy, refreshing, probiotic-rich dessert.
Cotton Candy Soft Serve Ice Cream (Refined Sugar Free & Naturally Colored)
3 Mins read
Creamy Cotton Candy Soft Serve Ice Cream is a fun, naturally colored treat made with farmer cheese, kefir, and honey. This gluten-free, refined sugar-free recipe features dreamy pink and blue swirls without artificial dyes.
Soccer Rice Krispie Treats (refined sugar free and gluten free)
4 Mins read
These Soccer Rice Krispie Treats are made with honey, peanut butter, collagen, and kefir, then decorated with chocolate soccer balls and edible grass. Perfect for soccer parties, team snacks, and game day desserts!
