Sweet Treats

Healthy Chocolate Éclair Bars (High Protein)

2 Mins read

Craving the nostalgic flavor of a chocolate éclair ice cream bar—but want something made with clean, better-for-you ingredients? These healthy Chocolate Éclair Bars are the perfect guilt-free treat! With a rich, creamy chocolate center made from cottage cheese or Greek yogurt and a crunchy cookie crumb coating, they’re everything you love about the classic treat, plus refined sugar-free, protein-packed, and totally delicious!

Healthy Chocolate Éclair Bars Ingredients

Cottage cheese (or plain Greek yogurt) – Rich in protein and calcium, this creamy base supports muscle health and keeps you full. It also contains probiotics for gut health if using cultured versions.

Maple syrup or honey – Natural sweeteners that provide subtle sweetness without refined sugar. They contain trace minerals like zinc and manganese.

Unsweetened cocoa powder – A great source of antioxidants and iron. Cocoa supports heart health and adds deep chocolate flavor without added sugar.

Vanilla extract – Enhances the dessert-like flavor naturally, without the need for artificial flavoring or sweeteners.

Sea salt – A pinch brings out the sweetness and chocolate flavor while supplying essential electrolytes.

Vanilla and chocolate cookies, crushed – Add the nostalgic crunch and texture of a classic éclair bar. Opt for gluten-free or lower-sugar versions to keep it healthier. 

Tips for the best healthy Chocolate Éclair Bars

  • Use a chilled tray when rolling in cookie crumbs to help everything set quickly.
  • If your cookie crumbs aren’t sticking, press them on gently with clean hands.

  • Store extras in an airtight container in the freezer for up to 2 weeks.

FAQs

Can I make these dairy-free?
Yes! Use dairy-free Greek-style yogurt.

What kind of cookies work best for the coating?
Vanilla sandwich cookies and chocolate wafers work great. You can use gluten-free, grain-free, or low-carb versions depending on your needs.

Can I make these without popsicle molds?
Try using small paper cups with popsicle sticks inserted—just peel the cup away once frozen!

Other Ice Cream Recipes To Make:

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Healthy Chocolate Éclair Bars

These Chocolate Éclair Bars feature a rich, creamy chocolate center made with cottage cheese or yogurt, and coated in crushed cookies. A wholesome spin on your favorite nostalgic summer treat!
Prep Time10 minutes
Cook Time12 hours
Total Time12 hours 10 minutes
Course: Dessert, Snack
Keyword: gluten-free, no artificial dyes, refined sugar free
Servings: 4 bars

Ingredients

  • 1 1/2 cups cottage cheese or plain Greek yogurt
  • 1/4 cup maple syrup or honey + 1 tbsp
  • 1/4 cup unsweetened cocoa powder + 1 tbsp
  • 1 tsp vanilla extract
  • Pinch of sea salt
  • 1 cup chocolate and vanilla cookies crushed

Instructions

Blend the Chocolate Base

  • In a high-speed blender, combine cottage cheese, cocoa powder, maple syrup (or honey), vanilla, and salt. Blend until completely smooth and creamy. Taste and adjust sweetness, if desired.

Freeze

  • Pour the mixture into popsicle molds, insert sticks, and freeze for 2–3 hours or until fully solid.

Coat & Crumble

  • Let the popsicles thaw for 4 minutes. Remove popsicles from the molds. Immediately roll or press into crushed cookies. If not sticking, lightly spray with water. Place on a parchment-lined tray and return to the freezer for 10–15 minutes to set.

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