Looking for a refreshing and naturally sweet summer treat that’s just as fun to make as it is to eat? These Watermelon Nice Cream Pops are a creative twist on popsicles, using real fruit, creamy yogurt, and optional veggie boosts—all served in a watermelon rind!
They’re gluten-free, refined sugar-free, dye-free, and totally customizable. Kids love the flavor and the hands-on prep, while parents love the hidden nutrients.
Watermelon Nice Cream Pops Ingredients
Watermelon – Hydrating and full of vitamin C, perfect for hot days.
Banana – Provides creaminess and potassium-rich natural sweetness.
Greek yogurt – Adds a probiotic boost and protein to keep kids full longer.
Collagen (optional) – A tasteless way to add extra protein and support skin and joint health.
Cauliflower rice (optional) – A mild-tasting veggie addition that blends seamlessly into the nice cream.
Mini chocolate chips or blueberries – Add a fun visual and antioxidant-rich crunch!
Tips for the best Watermelon Nice Cream Pops
Use frozen ingredients for the best consistency—don’t skip freezing the watermelon.
Slice the watermelon round straight so that it lays perfectly flat.
Work quickly when filling the rind to prevent melting and leakage.
Chop gently when slicing into pops—use a sharp knife and a steady hand.
Make ahead for parties or snack prep. Store slices in a sealed container in the freezer.
FAQs
Can I make these dairy-free?
Yes! Swap the Greek yogurt with a thick plant-based yogurt like coconut or cashew yogurt.
How long do these pops keep?
They’ll stay fresh in the freezer for up to 1 month. Store slices in a sealed container with parchment between layers.
Can I use other fruits?
Absolutely! Try mango, pineapple, or strawberries for a tropical twist. Just keep at least one creamy base (like banana or yogurt).
Other Ice Cream Recipes To Make:
Save this recipe for summer fun—and tag @healthyholme on Instagram if you try them! I’d love to see your pops!
Watermelon Nice Cream Pops
Ingredients
- 1 watermelon slice Cut at least 1.5 inches thick with one flat side for stability
- 1 frozen banana
- 1/4 cup greek yogurt
- 1 scoop collagen optional - Adds protein and supports skin, joints, and gut health
- 1/4 cup cauliflower rice optional - A sneaky veggie boost that’s undetectable in flavor
- 2-3 tsp mini chocolate chips or blueberries
Instructions
Prep the Watermelon Rind
- Cut out the flesh of the watermelon slice, leaving the rind intact in a full circle.
- Use a knife to make 8 small slits evenly around the edge.
- Insert popsicle sticks into each slit so they form a circle of handles.
Freeze the Watermelon
- Chop 1/2 cup of watermelon flesh and freeze it in an ice cube tray.
Blend the Nice Cream
- In a high-speed blender, combine frozen watermelon cubes, frozen banana, Greek yogurt, and optional collagen and cauliflower rice.
- Blend until thick, smooth, and creamy.
Assemble and Freeze
- Place the flat side of the rind on a parchment-lined baking sheet.
- Fill the watermelon rind with the nice cream mixture.
- Top with mini chocolate chips or blueberries to mimic watermelon seeds.
- Freeze for at least 3 hours, or until completely firm.
Slice and Serve
- Let sit at room temperature for 5 minutes to soften slightly.
- Slice into 8 pops and serve cold!




