Sweet Treats

Golf Jello Cups (Naturally Colored + Refined Sugar-Free)

2 Mins read

Looking for a fun and festive treat for your next golf-themed party or Father’s Day celebration? These Little Green Golf Jello Cups are the perfect hole-in-one! Made with fresh lime juice, grass-fed gelatin, and naturally sweetened with honey, they’re a better-for-you twist on classic jello.

Golf Jello Cups Ingredients & Supplies

  • Fresh Lime Juice – Loaded with vitamin C and antioxidants, lime juice adds natural tartness and supports immune health.

  • Honey – A natural sweetener with antimicrobial properties, honey gives this treat gentle sweetness without refined sugar.

  • Grass-Fed Gelatin – Rich in collagen and beneficial for gut health, gelatin helps form the perfect jiggly texture while supporting skin and joint health. You can use my code Stephanie10 to save on Ossa Organics Pasture-Raised Gelatin.

  • Spirulina (Green Dye) – A nutrient-dense superfood packed with iron, B vitamins, and chlorophyll—an awesome natural alternative to synthetic food coloring.

  • White Sprinkle (Golf Ball) – Just one tiny decorative sprinkle per cup to complete the golf look while keeping added sugar minimal.

  • Plastic Cups – These are inexpensive ones I found on Amazon. They have lids too so that you can bring the cups to a party and add the decorations when you get there. 

  • Flag Toothpicks – I wanted a variety of colors so that I could use these flags for other recipes in the future, so these were the flags I used. If you want them totally golf themed, here are ones you could use. 

Tips For Making Perfect Golf Jello Cups

  • Set in Clear Cups: Small clear plastic cups or shot glasses work best to showcase the color and details.

  • Use Fresh Lime Juice: Bottled juice can be bitter; fresh gives a bright and clean flavor.

  • Dissolve Gelatin Properly: Bloom your gelatin in cold water before heating to prevent clumps.

  • Customize Flags: Use patterned paper or write names on each toothpick flag for party personalization.

  • Chill Fully: Allow at least 4 hours for the jello to fully set before decorating.

FAQs

Can I make this ahead of time?
Yes! These cups can be made 1–2 days in advance. Add the sprinkle and flag right before serving for best appearance.

Can I substitute honey?
You can use maple syrup or agave, though it may slightly alter the flavor.

Can I make these vegan?
Swap the gelatin for agar agar to make them plant-based—just follow the agar-specific preparation instructions.

Other Father's Day Recipes To Make:

We’d love to see your Golf Jello Cups! Share your photos on social media and tag us @healthyholme!

Golf Jello Cups

These Little Green Golf Jello Cups are a fun, wholesome treat for golf lovers of all ages! Made with real lime juice, honey, and natural spirulina for color, they’re finished with a white sprinkle “golf ball” and flag toothpick for the ultimate edible green.
Prep Time10 minutes
Chilling Time4 hours
Total Time4 hours 10 minutes
Course: Dessert, Snack
Keyword: no artificial dyes, refined sugar free
Servings: 15 cups

Ingredients

  • 1/4 cup grass-fed gelatin
  • 1 tsp natural green dye I used spirulina powder
  • 1/2 cup raw honey
  • Juice from 3 large limes
  • 3 cups water
  • 15 white ball sprinkles
  • 15 mini flag toothpicks
  • 15 small plastic cups

Instructions

Bloom the Gelatin

  • In a small bowl, sprinkle the gelatin over 1 cup of cold water. Let it sit for about 5 minutes to bloom. The mixture will thicken to a soft, applesauce-like consistency.

Make the Jello Base

  • In a small saucepan, heat 2 cups of water until just below boiling. Turn off the heat and whisk in the honey, lime juice, and the bloomed gelatin until fully dissolved. Add green spirulina powder (starting with ½ teaspoon) and stir well, adding more as needed until you reach your desired green hue.

Pour and Set

  • Arrange your plastic cups on a baking sheet for easy transport. Carefully pour the jello mixture into each cup, filling them about three-quarters full. Transfer the tray to the refrigerator and chill for at least 4 hours, or until completely set.

Decorate and Serve

  • Just before serving, insert a paper flag toothpick into each cup and place a white sprinkle on top to resemble a golf ball. Serve chilled and enjoy!

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