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Peanut Butter Caramel Chocolates

These healthy peanut butter caramel chocolates are rich, creamy, and naturally sweetened. Made with simple, wholesome ingredients, they’re an easy no-bake treat that’s perfect for satisfying your sweet tooth.
Prep Time20 minutes
Freezing Time3 hours
Total Time3 hours 20 minutes
Course: Dessert
Keyword: gluten-free, no bake, refined sugar free
Servings: 8 chocolates

Ingredients

  • ¾ cup dates soaked in hot water 10 minutes, drained and excess water squeezed out
  • ½ cup peanut butter
  • ⅓ cup kefir
  • ⅓ cup almond milk
  • 1 cup melted dark chocolate
  • flaky sea salt optional

Instructions

  • Make the Caramel Filling – Blend the dates, peanut butter, kefir, and almond milk until smooth.
  • Scoop and Freeze – Use a small ice cream scoop to portion the mixture onto a parchment-lined baking sheet. Freeze for at least 3 hours, or until firm.
  • Coat in Chocolate – Dip each frozen caramel disk into melted chocolate using a fork. Place on a parchment-lined sheet. Sprinkle on sea salt, if desired, before the chocolate sets.
  • Chill and Enjoy – Refrigerate until the chocolate is set. Store in the fridge until ready to serve.