High-Protein Chia Pudding
This High-Protein Chia Pudding is thick, creamy, and made with just three simple ingredients: vanilla protein powder, chia seeds, and nut milk. Packed with 30–40g of protein and naturally refined sugar-free, it’s the perfect make-ahead breakfast or snack to keep you full for hours. Great for meal prep and easy to customize with your favorite toppings!
Servings: 1 small mason jar
Ingredients
- 1 1/2 cups nut milk (almond, cashew, or coconut milk work well)
- 7 tbsp chia seeds
- 1 serving vanilla protein powder
Instructions
Step 1: Mix
- In a mason jar, whisk together the vanilla protein powder and nut milk until completely smooth. This helps prevent clumping.
Step 2: Add Chia Seeds
- Stir in the chia seeds and mix well to evenly distribute them.
Step 3: Let It Thicken
- Cover and refrigerate for at least 3–4 hours, or overnight.
- After about 20–30 minutes, give it one more stir to break up any clumps and ensure an even texture.
- By morning, you’ll have a thick, creamy chia pudding ready to enjoy!