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Chocolate Pumpkin Lava Cake

This Chocolate Pumpkin Lava Cake is a decadent fall dessert with a gooey molten center, warm pumpkin spice, and rich dark chocolate. Gluten-free, refined sugar-free, and air fryer–friendly!
Prep Time10 minutes
Cook Time9 minutes
Total Time19 minutes
Course: Dessert
Keyword: gluten-free, refined sugar free
Servings: 1 cake

Ingredients

For the cakes:

  • 1/4 cup grass-fed butter or coconut oil
  • 2 oz dark chocolate 1/3 heaping cup
  • 2 large eggs
  • 2 1/2 tbsp maple syrup or coconut sugar
  • 1 tbsp pumpkin purée
  • 1/2 tsp pumpkin pie spice
  • 1/4 tsp cinnamon
  • 1 tbsp gluten-free flour or almond flour for grain-free

Optional garnish:

  • Coconut whipped cream or vanilla ice cream
  • Extra cinnamon or shaved chocolate

Instructions

Prep the Ramekin

  • Grease one 1-cup ramekin (or silicone muffin molds that fit your air fryer). Dust lightly with cocoa powder to prevent sticking.

Make the Batter

  • Melt the butter and dark chocolate until smooth. Stir in the pumpkin purée.
  • In a separate bowl, whisk eggs and maple syrup until foamy. Add pumpkin spice and cinnamon. Gently fold in the melted chocolate mixture and gluten-free flour.

Fill the Molds

  • Pour batter into the prepared ramekin (or divide between silicone molds).

Air Fry

  • Preheat the air fryer to 370°F. Cook for 9–10 minutes, or until the tops are set but the centers are still slightly jiggly.

Invert + Serve

  • Let rest for 1 minute. Run a knife around the edges, invert onto a plate, and carefully remove the mold.

Finish

  • Serve warm with whipped coconut cream or vanilla ice cream. Sprinkle with cinnamon or shaved chocolate for extra indulgence.