EasterSweet Treats

Carrot Patch Dirt Cups (High-Protein & Naturally Sweetened!)

2 Mins read
carrot patch dirt cups

These Carrot Patch Dirt Cups are a fun, protein-packed twist on the classic dirt cup dessert! Made with a rich, creamy chocolate protein pudding and topped with crunchy cookie crumbs and adorable chocolate carrots, this treat is both nutritious and festive. Perfect for Easter, spring gatherings, or just a fun way to enjoy a healthier chocolate dessert!

carrot patch dirt cups
carrot patch dirt cups

Carrote Patch Dirt Cups Ingredients

Dark Chocolate – Rich in antioxidants and adds a deep chocolate flavor.

Silken Tofu (or cottage cheese + almond milk) – High in protein and creates a silky-smooth texture.

Peanut Butter – Adds creaminess and a boost of healthy fats.

Maple Syrup – A natural sweetener to balance the dark chocolate’s richness.

carrot patch dirt cups

Tips for the Best Carrot Patch Dirt Cups

  • Use high-quality dark chocolate for the best flavor.

  • Let the pudding chill for at least 30 minutes to thicken and enhance the texture.

  • Make sure the chocolate carrots fully harden before placing them on the dirt cups.

  • If using cottage cheese, blend until completely smooth to avoid any lumps.

carrot patch dirt cups

FAQs

Can I make this dairy-free? Yes! Use silken tofu instead of cottage cheese for a completely dairy-free version.

Do I need to add maple syrup? It depends on your chocolate preference! If using dark chocolate, the extra sweetness helps balance the flavor.

What can I use instead of cookie crumbs? Crushed gluten-free cookies, blended nuts, or cacao nibs all make great alternatives.

How do I store leftovers? Store in an airtight container in the fridge for up to 3 days.

Other Easter/Spring Recipes To Make:

These Carrot Patch Dirt Cups are the perfect way to celebrate spring while enjoying a protein-rich, naturally sweetened dessert. Whether you’re making them for a festive Easter treat or just craving a fun and delicious chocolate pudding, these dirt cups are sure to be a hit! 🥕🍫

Love this recipe? Share & tag @healthyholme on Instagram!

Carrot Patch Cupcakes

These Carrot Patch Cupcakes are a fun and festive treat, perfect for Easter or spring celebrations! Made with paleo chocolate cupcakes, creamy avocado frosting, and naturally colored white chocolate-dipped strawberries, these cupcakes are gluten-free, dairy-free, and naturally sweetened.
Course: Dessert
Keyword: easter, gluten-free, grain-free, no artificial dyes, paleo, refined sugar free, spring
Servings: 6 cupcakes

Ingredients

Paleo Chocolate Cupcake Ingredients:

  • 2.5 tbsp full-fat coconut milk
  • 1/3 cup melted coconut oil
  • 3 eggs
  • 1/3 cup maple syrup
  • 1/2 tsp vanilla extract
  • 1/4 cup cacao powder
  • 1 tsp baking powder
  • 1/3 cup coconut flour

Frosting Ingredients:

  • 1/2 ripe avocado
  • 2 tbsp cacao powder
  • 2.5 tbsp maple syrup

Other ingredients:

  • 6 strawberries
  • 1/2 cup melted orange chocolate you can use white chocolate dyed with natural orange colorant
  • 1/4 cup crushed cookies If you don't have cookies, you can process together 1/4 cup almond flour, 1 tbsp cacao powder, and 1/4 cup pitted dates

Instructions

  • Preheat the oven to 350F. Line a muffin tin with 6 cupcake liners.
  • Blend together the coconut milk, coconut oil, eggs, maple syrup, vanilla, and apple cider vinegar until smooth. Blend in the cacao powder, baking powder, and coconut flour.
  • Distribute evenly between the 6 cupcake liners. Bake for 20-25 minutes, or until a toothpick comes out clean.
  • While baking, blend together the frosting ingredients. Place in the fridge to thicken. Dip the strawberries in melted chocolate. Place on a pan lined with parchment paper and then store in the fridge. Crush cookies, or process together the almond flour, cacao powder, and pitted dates).
  • Once cupcakes have cooled, add icing, crushed cookies, and dipped strawberry. Enjoy!

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