These Cookie Dough Pumpkins are a fun and nutritious Halloween treat that’s easy to make and packed with protein, gut-boosting ingredients, and natural sweetness.
Peanut Butter: Offers protein and healthy fats. I recommend a natural peanut butter at room temperature so it’s nice and runny.
Maple Syrup: A natural sweetener, full of antioxidants and minerals.
Dark Chocolate: I make these pumpkins with dark chocolate because it has a lower sugar content, but feel free to use whatever chocolate you prefer!
Almond Flour: This grain-free flour is made from blanched almonds. It’s high in healthy fats, protein, and fiber, making it a great low-carb option.
Coconut oil: Depending on the chocolate you use, you may want to thin it out. I typically use unrefined coconut oil, but if you really do not like coconut, refined coconut oil does not have a coconut flavor.
Colostrum & Collagen Peptides: Supports gut health and provides extra protein. Optional but beneficial!
Pumpkin Silicone Mold: I use this mold that I purchased from Amazon.
Use silicone molds for easy removal.
Remove the pumpkins when they’re completely frozen. I find it helpful to stretch the mold to help release the pumpkins and then gently push out the stem first.
Let the pumpkins soften at room temperature before serving for the best texture.
Can I use a different nut butter? Absolutely! Almond or cashew butter work well.
How should I store them? Keep them in the refrigerator for up to a week.
Can I skip the collagen peptides? Yes, the recipe will still work without them.
These Cookie Dough Pumpkins are perfect for a festive, protein-rich Halloween snack! Tag me on Instagram at @healthyholme to show off your festive creation, and don’t forget to share it with your friends and family!
Hi, I'm Stephanie! I am a certified holistic nutritionist and mom of 3 young kids. I am passionate about creating nourishing recipes the whole family will love! Thanks for stopping by!
I create simple, fun, healthier recipes the whole family will love!
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